30 Day Ab Challenge – Day 4

Days 4

My routine resulted in the following:

  • 1 set of 80 crunches
  • 1 set of 40, 1 set of 30, 1 set of 40, 1 set of 30 Mountain Climbers (1 on each leg = 1 Mountain Climber)

Total Workout Time: A little over 7 minutes.

Workouts are getting harder, but still so easy to incorporate into my daily routine. Even with getting everyone ready for our road trip to Tampa.

And I have to say I’m feeling really good in day 4 by only adding in these short workouts.

Hope everyone’s enjoying their day! College football seems to be the highlight. Hope your team is doing good! 😉

Day 5

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