30 Day Ab Challenge – Day 23

30 Day Ab Challenge_Day 23

I know I have been away for the weekend, post about my trip to Arizona to come!

While I was away I did have a chance to complete day 23 of the challenge.

I am catching up now, but wanted to post my workout!

Yes, I’m still going even while away from home!

Here’s my workout:

Windshield Wipers

  • 1 set of 30
  • 1 set of 30
  • 1 set of 25
  • 1 set of 15
  • 1 set of 10

Triple Plank Hops

  • 1 set of 20
  • 1 set of 20
  • 1 set of 15
  • 1 set of 20
  • 1 set of 18
  • 1 set of 16
  • 1 set of 6

Mountain Climbers

  • 1 set of 60
  • 1 set of 55

Total Workout Time: A little over 22 minutes.

Day 24

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