30 Day Ab Challenge – Day 24

30 Day Ab Challenge_Day 24

Day 24 of the 30 Day Ab Challenge Resulted in the following:

Windshield Wipers

  • 1 set of 30
  • 1 set of 25
  • 1 set of 25
  • 1 set of 20
  • 1 set of 15

Triple Plank Hops

  • 1 set of 20
  • 1 set of 20
  • 1 set of 15
  • 1 set of 20
  • 1 set of 20
  • 1 set of 15
  • 1 set of 10
  • 1 set of 5

Mountain Climbers

  • 1 set of 65
  • 1 set of 60

Total Workout Time: A little over 22 minutes

Day 25

5 Comments on 30 Day Ab Challenge – Day 24

  1. BloggerGirl
    September 24, 2013 at 1:38 pm (4 years ago)

    I think I just found my October Challenge!!!!

    Reply
    • Jane
      September 25, 2013 at 1:26 pm (4 years ago)

      I can’t wait for you to begin! Please let me know how it goes. I would love to hear how it works for you! Good Luck!

      Reply
    • Jane
      October 31, 2013 at 12:17 pm (4 years ago)

      Hi BloggerGirl! Just wondering if you ever started the ab challenge? Would love to know how you are doing if so. Please let me know, thank you so much!

      Reply
      • BloggerGirl
        October 31, 2013 at 3:45 pm (4 years ago)

        Sadly I have not yet! I am starting the 12WBT challenge on the 10th November, so I am going to incorporate it into my core strength day! I will keep you posted – I have tried the exercises though so I know it’s going to be tough – which is what I need!

        Reply
        • Jane
          October 31, 2013 at 3:47 pm (4 years ago)

          Awesome! Yes please keep me posted! :)

          Reply

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