Archive of ‘Healthy Eating’ category

How to Feel and Look Great After Having Children

Baby and the Beach

If you think you have just stumbled upon the secret diet and fitness plan to lose the baby weight after having children, keep looking. I am sorry to tell you that this is not that kind of post. What I am here to tell you is that every mother is different and you will find a way to achieve […] Read more…

Easy and Healthy Weekend Chicken Sandwich

easy and healthy chicken sandwich

Now here’s a really easy meal to cook for lunch over the weekend or even a weekday night! It’s super yummy and made with all ingredients that we normally have on hand. So on a lazy weekend when we’re tying to use up our fresh ingredients before a grocery shop, this meal is perfect! Ingredients:  1 Chicken breast cutlet, […] Read more…

Healthy Snacking with Savings at Publix (Plus a $15 Paypal Giveaway!)

Naked Juice_s

Being a working mom, snacking is always a big part of my day. Either at the office or on the weekends, between my daughter and I, we are always snacking and our cravings change all the time. But focusing on staying healthy and choosing good-for-you snacks is always a priority for us. Our local Publix is […] Read more…

Star-Buff Mocha Protein Smoothie

Mocha Protein Smoothie Ingredients

Good morning! I hope everyone is having a marvelous hump-day! We are half-way through the week! And I have found the cure to my morning craving for delicious, caffeinated coffee and my need for that muscle-building protein first thing in the morning that I have to share with you today! It’s a combination of the two […] Read more…

Sweet Balsamic Skirt Steak, Twice Baked Potatoes and Chilled Asparagus, Tomato Salad

Asparagus and Tomato Salad_My Squeaky Sneakers

Brett and I have been loving our No More To Go subscription and decide this week to go for the full size menu servings of 4, instead of the usual cooking for 2 option.  It’s been working great and we are eating the second portion of the meal the next night so that we don’t […] Read more…

#GimmeFive Ways to Stay Healthy Challenge

The Color Run

This past Friday, two of my favorite women in the media got together to dance off to my favorite song, with a surprise appearance from some of my favorite cast members from SYTYCD! Michelle Obama was on the Ellen Show and was promoting her recent challenge, GimmeFive, as a part of the 5th Anniversary of her […] Read more…

Gourmet Crispy Parm Chicken at Home

Crispy Gourmet Parmesan Chicken

I feel like a gourmet chef right now. After tasting my masterpiece, Crispy Parm Chicken, I couldn’t wait for Brett – the chef – to take his first bite to hear what he was going to say about it. “Juicy, flavorful and cooked to perfection.” Yup! And I cooked this delicious meal in under 3o […] Read more…

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